This is a replay of the live broadcast with Don Stanley, Dexter Patterson, George B Thomas, Andrew Foxwell, and Neill Beurskens
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http://www.thisfearlesslifecoaching.com/
JOBS suck!
Morning Brandon! Get your burpees in today?
Hey Don, getting to them soon!
Grand Canyon backpacking, once in a life time experience!
Self-mastery in the service of others – Mark Divine of SealFit
@bkappel1 I’m assuming you’ve done that. Would love to try that. I’ve been hiking in Alaska. It was AMAZING!
negativity bias explains a lot in my world 😉
Seneca talked about this a lot in his letters.
yes, last summer hiked down in the canyon for 4 days. That sounds unreal as well!
we lost andrew
too much analysis can lead to paralysis (that’s my tendency)
^Truth
Celebrate the small successes
What up G?!!!!!
Growth never happens in comfort!
Oh snap dex is dropping bombs!
@GeorgeBThomas he’s preaching!
Gotta be comfortable with the uncomfortable.
@bkappel1 that’s why I love crossfit. It’s a metaphor for life at least for me
couldn’t agree more!
@GeorgeBThomas what’s up brother!
@GeorgeBThomas let me know when you want to jump on and I’ll jump off to get you in
and then it also reinforces you can’t achieve your goals or you always fail when you try
I’m going to watch. I’ll put George B on air.
@andrewfoxwell roger that
Brother G, hop on.
Make sure you visit http://www.rising2gether.com
What up 411?!!!! Great to have you
Make sure to check out this blog post from Neil http://www.thisfearlesslifecoaching.com/#!How-I-Lost-My-Mojo-And-the-10-Things-It-Took-to-Get-It-Back/mhqg1/5717de0e0cf28d4bbf4f1b66
That’s #4 on Neil’s list Start each day practicing gratitude, finish each day by noting your accomplishments
Great point Neil. That’s why I focus on purpose first and then passion. They aren’t exclusive but purpose for me was easier to find.
one thing I always felt was a risk around $ was how much to charge. This is something many feel is a big risk.
Like they aren’t worth that amount.
George B has been doing a lot of snaps on this as well.
Gratitude is huge. Let’s all take simple steps towards it.
for this type of thing.
Totally.
I agree, Andrew. I’ve been trying to do that with my children lately as well. They are all so spoiled I want them to be more grateful for the life their parents weren’t able to live.
I love actually putting stuff on my calendar or “time blocking”
@drpatterson2 Me too. It’s a challenge with kids for sure because they are hit constantly by messages of lack
Center for Healthy Minds is #1 source for mindfulness
http://centerhealthyminds.org/
Professor Richard Davidson is amazing!
Awareness is HUGE. It helps us all be more proactive.
https://www.youtube.com/watch?v=GZzhk9jEkkI Box Breathing
All of Barbell Shrugged content is awesome!
@bkappel1 Agreed!
They are starting up Barbell University for coaching and training.
Sun Zue “Every battle is won or lost before it’s ever fought.”
fellas, I have a client call. Thanks for joining us Neill, it was fantastic!
Take care Andrew
Right on! Thanks for having me!
@andrewfoxwell Have a great one bro!
http://www.thisfearlesslifecoaching.com/
http://rising2gether.com/
see ya!
@bkappel1 see you Tuesday!
Hi Chuck! We’re just doing a post show discussion
Great topic…..Been using Mastermind Alliance successfully for 56 years